Don’t Let Summer Break You Down: Mental Health Strategies for Teens

by Pinoy Therapy Jul 21, 2025 Read time: 4 minutes Summer break is here! For many teens, it’s a time to revel in the absence of school schedules and homework. But for others, the lack of structure can be unsettling. The shift from a busy routine…

Understanding OCD Sept. 2 & 9, 2024

by Pinoy Therapy Jun 17, 2024 Part 1 – What is OCD? Learn its characteristics & symptoms. Part 2 – Learn more about OCD & how to support people with OCD. For: counsellors, psychology students, parents of children with OCD, & anyone who feels that they…

Free Webinar and Q&A on Burnout, Stress and Self-Care 6th July 2024

by Pinoy Therapy Jun 8, 2024

Free Virtual Drop-In Session 8th June 2024

by Pinoy Therapy May 10, 2024